300 Hours Ayurveda Yoga Teacher Training In Rishikesh India


300-hour ayurveda yoga teacher training in Rishikesh India is an intensive yoga course. This program is ideal for new or intermediate yoga students who want to experience and learn fundamental yoga in the land of yoga. This program is 4 weeks long and is based on the principles of traditional hath yoga and ashtanga yoga. At Ayurkama Rishikesh, you’ll learn about the science behind yoga with comprehensive knowledge of theoretical as well as practical aspects of yoga. Students will learn about vinyasa yoga, ashtanga yoga, yoga philosophy, anatomy, pranayam, breathing exercises, and different types of meditation. If you want to learn “real yoga” you should go for our 300 hours of Ayurveda yoga teacher training, our ashram has a quiet and peaceful atmosphere which helps in building focus and flow and helps in the transformation of body and mind.

Ayuskama Yoga school offers 300 hour Ayurveda Yoga Teacher Training Program in India provides a great opportunity for you to explore, and deepen your existing knowledge of yoga. The yoga course of 300-hour Ayurveda yoga teacher training structure is somewhat similar to the 200-hour course but its advance level steps forward to further expand on general and specific topic discussions regarding each subject. 300-hour yoga Ayurveda teacher training course to deliver the greatest results during in 4 weeks course program, allows the students to take a dip deeper into the Yoga world. Give a professional edge to your qualification of 300 hour Ayurveda Yoga Teacher Training with this advanced Yoga Alliance certified Yoga course. The way to tranquility & complete freedom was never paved so clearly before. 300 Hour Ayurveda Yoga Teacher Training in Rishikesh India.


Advanced techniques and practice of yoga

  • Advanced hath asana, kundalini, and tantra kriya. 
  • How to blend and work with 7 different yoga styles (7 sattvas) 
  • Learning about advanced meditation practices 
  • Learning about teachings of healing of mind, body, and spirit. 
  • Learning about the purpose and benefits of all the yoga techniques

Basic Sanskrit and mantras practice

You’ll learn the Sanskrit mantras, their pronunciations, their meaning, and how you can use them with your yoga and meditation practices. Students will get the opportunity to deep dive into advanced mantras practices and learn about the science of incorporating Naad in the classes to give students a practical and deeper experience. Ayuskama has been well-recognized as one of the most renowned institutions offering yoga and Ayurveda as a therapeutic medium for a healthy body, mind, and soul. 

Learning teaching methodology

The 5 principles of teaching and 7 waves(7 distinct yogic tradition and their techniques). Studying transformational effects and learning how to blend them together with vinyasa krama. We incorporate different techniques to expand the range of our classes and the learning experience of students. . Moreover, our yoga school has been registered with Yoga Alliance USA and Yoga Alliance International offering you recognition of being a certified yoga teacher after successful completion of our teacher training program.

About 300 Hours Ayurveda YTTC


  • Yoga lifestyles and ethics 
  • Yoga sutras of patanjali 
  • Chakras and energy channels 
  • Learning about yoga darshan 
  • Eight limbs of ashtanga yoga 
  • Learning about Trigun – sattva, rajas, and tamas. 
  • Learning about 4 paths of yoga –   jnana, raja, bhakti, and karma yoga.  
  • Learning about karma and reincarnation 
  • Learning about Ida, Pingala, and Sushumna Nadis 


Satsang combines learning about many things like chanting, meditation, Japa, mantras, nada yoga and music, diet, food, nutrition, philosophy, Vedanta, and practical skills for conducting Satsang. Deep learning and explanations are also a part of the Satsang classes so that students can understand its core aspects and usefulness.

Group Practicum

These classes are for observation, learning, and practice. Classes are conducted in a small group setting which helps hone teaching skills and help them prepare better for their presentations. These classes also teach focusing on adjustment, themes, and music. 


Advanced pranayam practice ------

  • Learning about yogic breathing techniques 
  • Learning about ujjayi pranayam 
  • Learning about bahastrika pranayam 
  • Learning about kapalbhati pranayam 
  • Learning about nadi shodhan pranayam 
  • Learning about Bharamri pranayam 
  • Learning about Surya bhedi and Chandra bhedi pranayam 
  • Learning about sheetali and sheetlari pranayam 
  • Learning about yogic breathing and diaphragmatic breathing 

Self-Studying And Practicing

In these classes, daily students have to self-study and practice yoga teachings 

Ayurveda Course syllabus include

Theoretical sessions

1. Introduction to Ayurveda
Definition Unique features Concept of health Aim

2. History of Ayurveda

3. Branches of Ayurveda

4. History & Philosophy of Ayurveda

5. Basic principles of Ayurveda

Pancha Mahabhuta Concept
Tridosha Concept( vata, pitta. Kapha)
The concept of Sapta Dhatu (Body Elements)
The concept of Mala (Waste Products)
The concept of Srotas (Body Channels)
The concept of Agni (Digestive Fire)
The concept of Koshta (Alimentary Tract)
The concept of Prakruti (Body Constitution)
Concept of Vikurti
The concept of ama(metabolic toxins)
6. Preventive medicine & Health preservation in Ayurveda

7. The concept of Ayurveda nutrition

8. Basic introduction of authentic Panchakarma

9. Common used oil & Herbs

10. Marma therapy.

Practical sessions

Abhyanga (Ayurvedic Body Massage)
Ayurveda cooking
Marma therapies
Elakizhi (Bolus Bag Massage with Medicinal Leaves)
Podikizhi (Bolus Bag Massage with Medicinal Powders)
Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
Shirodhara (Oil Treatment for the Head)
Thakra Dhara
Katee vasti (Local Treatment for Low Back Pain)
Greeva vasti (Local Treatment for Neck problems)
Janu vasti (Local Treatment for Knee joint Pain)
Herbal Steam Bath
Ayurvedic Feet Massage
Shiro Abhyanga (Traditional Indian Head Massage)
Ayurvedic Face Massage.


After Completing The Course You Will Be Get Two Certificates. One For 200 Hour Ayurveda Yoga Teacher Training Course From Yoga Alliance USA And Another For Ayurveda Course From Ayuskama Ayurveda.

Why Us?

We are teaching yoga to local and international students for many years. Our 300 hours yoga teacher training program is ashtanga yoga, Vinaya, hath yoga, basics of ayurveda, and core aspects of real yoga.

Ayuskama Ayurveda and Yoga Institute in Rishikesh offers a one-of-a-kind 300 hour Ayurveda yoga teacher training in India. That is because, at the end of the course, you receive not one but TWO training certificates:

300-Hour Yoga Teacher Training (issued by Yoga Alliance, USA)
One-month Ayurveda Course (issued by Ayuskama)

Students get practical knowledge and the opportunity of teaching. Students learn to teach one-on-one and then develop the confidence to teach to large groups. Classmate and teacher feedback helps our students learn from each other. As a student at Ayurkama, you’ll gain a great deal of knowledge about yoga and become confident and knowledgeable about teaching yoga to beginners.

Fill out the form if you wish to register for the Ayurveda Yoga Teacher Training Course. If you would like more information about our Ayurveda Yoga Teacher Training Course, you can contact us by phone or WhatsApp at +91 8445889122 or +91 9917317388. 

300 Hr Ayurveda Yoga Teacher Training program live dates 2023 - 24

  • 300 Hour Yoga Teacher Training in Rishikesh
  • Syllabus of Study for 300 Hours yoga course Advanced Hatha and Ashtanga techniques
  • Advanced Pranayama techniques
  • Bandhas (Yogic locks)
  • Mudras (Yogic Gestures)
  • Advanced Shatkarmas/Kriyas (cleansing techniques)
  • The deep study of Human Anatomy and Physiology
  • Principles for sequencing Hatha, Ashtanga
  • Study of Ayurveda – Panchakarma, seasonal regimen, nutrition, and the yogic diet
  • Advanced mantras (for Chanting and Meditation)
  • Yoga Philosophy (eight limbs of Ashtanga Yoga) with Patanjali’s Yoga Sutras
  • Teaching Practicum
  • Ethics for Yoga Teachers
  • Yogic lifestyle
  • Our Other Yoga Course


1499 USD

Course Date Accommodation Fee Registration
1 Jan to 28 Jan 2023
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1 Feb to 26 Feb 2023
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1 Mar to 28 Mar 2023
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1 Apr to 28 Apr 2023
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1 May to 28 May 2023
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1 June to 28 June 2023
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1 July to 28 July 2023
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1 Aug to 28 Aug 2023
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1 Sep to 28 Sep 2023
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1 Oct to 28 Oct 2023
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1 Nov to 28 Nov 2023
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1 Dec to 28 Dec 2023
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Course Date Accommodation Fee Registration
1 Jan to 28 Jan 2024
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1 Feb to 28 Feb 2024
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1 Mar to 28 Mar 2024
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1 Apr to 28 Apr 2024
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1 May to 28 May 2024
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1 June to 28 June 2024
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1 July to 28 July 2024
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1 Aug to 28 Aug 2024
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2 Sep to 29 Sep 2024
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1 Oct to 28 Oct 2024
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1 Nov to 28 Nov 2024
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2 Dec to 29 Dec 2024
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Payment Options

Courses Registration Fees 200 USD + 10 USD Handling Fee

Our PayPal ID is ayuskamarishikesh@gmail.com

Shatkarma accessory (Cleansing techniques), Deposit instructions and details will send to you on your acceptation. Payment methods (Bank transfer /pay pal/western union). The rest of the payment will be payable on admission day.

Including With The Course :

Ayurveda &Yoga course material

One notebook,

One day out tour to the nearby location

Ayurveda pulse diagnostic consultation with our Ayurveda doctor

Twin sharing room with attached bathroom

Ayurveda & Yogic meals three times a day

2-3 time herbal tea

Yoga Alliance certificate

Terms and Conditions: Please Read Carefully

Refund Policy: the Deposited fee is non-refundable, but it is transferable to another upcoming training course.
At least 90 % of attendance of student is compulsory for doing the course.
Tamsik food like Non-veg food, smoking, drinking any form of alcohols is restricted in yoga school.

Important Notes:

We have limited seats available for short-term yoga courses and retreats, therefore, booking in advance is highly recommended.
The daily schedule is subject to change depending on conditions.


If you have any questions related to Registration, Payment, Visa or any other query about our Ayurveda Yoga teacher training in Rishikesh, please contact us at Ayuskama Ayurveda Rishikesh email: ayuskamarishikesh@gmail.com

Mob-+91-9917317388  +918445889122