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Welcome to Ayuskama Ayurveda yoga school.

200/300 hour Ayurveda Yoga Teacher Training.

About Us

200 /300 Hour Ayurveda Yoga Teacher Training In Rishikesh India

200/300 hour Ayurveda yoga teacher training in Rishikesh India is even know as intensive yoga course. Experience and explore the ancient art of yoga from the yog guru in the land of saints and in the city of Yoga capital (Rishikesh). It is based on traditional hatha yoga and ashtanga yoga practices. The 200 hour yoga teacher training course is designed for the new yoga practitioners and for intermediate level. 200-hour yoga teacher training in Rishikesh India, experience an unforgettable, fun-filled life-changing experience. Rishikesh has historically been the cradle of yoga learning and teaching. The great Himalayas and the Holy Ganges inspires higher thinking and meditative reflections to the true seeker. Rishikesh resonates with a rare Spiritual energy that induces a passion for the learning of yogic philosophies. Spiritual awakening through the yogic way of life is the common thread that runs through all humanity that converges here. Heightened senses reinforced by yoga practice help to lead individuals to the road of self discovery and the very meaning of existence as propounded by Vedanta. We are providing different courses in Yoga, and have enlightened the lives of many students. We teach yoga on the lines of Kundalini Yoga, Hatha Yoga and many more.

If you want to learn yoga professionally, want to maintain flexibility in your postures, and develop your skills, you must practice yoga and asanas. You will learn to combine theoretical and practical approaches to deal with the body and the mind using the philosophical tenets of both yoga and Ayurveda. In addition, your familiarity with Ayurveda’s concepts of nourishment, dinacharya (regular routine), and rutacharya (cyclical routine) equips you with the information necessary to simple lifestyle prescriptions. In Rishikesh, our school is the best option if you’re looking for the best 200-Hour Ayurveda Yoga Teacher Training.If you want to become a licensed Ayurveda Yoga Teacher, this course is ideal for you. Open the doors to a healthy life by completing your 200-hour Ayurveda teacher training with us in India.

Pleasent Stay

We believe in providing the best stays, so that a person can feel like home.

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Yoga Sessions

Yoga sessions are included, to keep you up in the practise of yoga.

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Professionals Yoga Teachers.

You will be provided the best of everything including the yoga knowledge that will help you to be a certified yoga teacher.

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Registered Yoga Alliance

We are certified yoga school in rishikesh, where we help you to shape your future according to yourself.

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Friendly Environment

Once you reach Ayuskama Ayurveda you will no longer feel home sickness. Our friendly staff and people around are freindly nature.

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Sattvic Food

A healthy and sattvic food will help you to maintain your health.

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200/300 hour Ayurveda yoga teacher training in Rishikesh India (Overview)

Ayuskama Ayurveda Yoga School is managing a 200/300 hours yoga teacher training course at Rishikesh. It is conducted by our team including experienced and professional experts along with reputed practitioners and a Nada Yogi. They feel fortunate enough to provide us with knowledge, custom and practices of ancient times. Also, they share their learning about medical sciences such as the Physiology of yoga and Anatomy.

This initiative taken by the school makes you learn on the topics such as Shatkarma, Vedic Chant, Mudras, Ayurveda, Nada Yoga Classes, Music Classes, Meditation, Kirtan, Yoga Philosophy, Asanas, Anatomy, Bandhas, Asanas etc. This program will let you create a base for yogic disciplines, due to which you can initiate your career as a yoga instructor. Here you will get to learn the complete training process on time as the syllabus taught here is adapted to the current scenario.

The whole curriculum incorporates 200/300 hours of practical and theoretical training arranged in ten sessions with seminars. Each of the modules will be divided into different sessions that explains step by step philosophy of Hatha Yoga, Pranayama Techniques, The Yoga Sutras of Patanjali and Meditation Practice. There are also songs with kirtan and recitation of mantras. We will learn each asana from the experts and personal practice too and further, the training would be given to teach the students. All the questions related to asana like what is the meaning of asanas, how to establish the practice etc are taught here.

In each of the sessions, various courses such as Kundalini Yoga, Iyengar, Flow Vinyasa, Ashtanga are studied in different methods through experienced teachers. This space is for the students who want to study all the characteristics and principles of different types of yoga in depth.

Why To Choose Us

Pleasent Stay

We believe in providing the best stay, so the person may feel like home. We are situated near Maa Ganga, which makes the surrounding more beautiful and give you the positive vibes. Our rooms are catered with you in mind, bringing the comfort of home into your stay with us. Exuding a serene ambiance, the rooms provide a relaxing space within a simple yet elegant setting. The light, cool airy designs of the rooms give a cosy feel whilst offering modern facilities. The rooms vary from Super deluxe with large windows offering views of the Himalayan mountains and the Ganga – to smaller cosy deluxe rooms allowing inner Shanti. Witness the glorious pastel-coloured sunsets at the end of each day from our terrace and balcony. Absorb the beautiful and breath-taking sights of the lush mountains visible

Yoga Sessions

Immerse yourself in the transformative journey of our comprehensive morning yoga sessions, where you will embark upon a profound exploration of classical Yoga. Delve into the intricacies of Hatha Yoga, Ashtanga Yoga, and unravel the rich tapestry of Yoga’s historical roots. Deepen your understanding of meditation, unveiling its multidimensional facets and unlocking new realms of inner awareness. Discover the power of proper breathing techniques, delve into the purifying practices of Shatkarma, and embrace the profound wisdom of mudra yoga and ayurveda, all serving as gateways to serenity and tranquility

Furthermore, our interactive learning sessions foster an environment of support, enabling you to address any challenges along your path and equipping you with the necessary skills to become a skilled and impactful Yoga teacher.

Professional Yoga Teachers

The pivotal role of a teacher in inspiring and elevating the consciousness of a student cannot be overstated. While television, YouTube, and social media platforms provide a wealth of information, they lack the profound ability to guide us towards true wisdom and the authentic essence of yoga. At our school, we are fortunate to have a team of teachers who possess exceptional knowledge and extensive experience, enabling them to impart this transformative transmission to our students with unwavering compassion, boundless love, and unwavering support.

Registred with Yoga Alliance

We are certified yoga school in Rishikesh, where we enlighten you with the best parctice of yoga.

Accredited by Yoga Alliance, USA, Ayuskama Yoga School  in Rishikesh stands as a preeminent destination for seekers yearning to acquire the sacred wisdom of yoga. Renowned as the pinnacle of yogic learning, our School  provides an unparalleled opportunity to delve deep into the divine realm of this ancient practice.

Friendly Environment

Once you  reach Ayuskama Ayurveda You will never fell home sickness. Our friendly staff and people around are friendly nature.

Recognizing the importance of finding solace and rejuvenation after your yoga sessions, we wholeheartedly cater to your need for relaxation and upliftment to prepare you for the challenges that lie ahead. Within the realms of our esteemed yoga school, an array of engaging activities awaits you, ensuring that fatigue and stress are gently dissipated.

Sattvic Food

A healthy and sattvic food will help you to maintain your health.

Our primary objective is to provide you with high-quality, nourishing food that supports the optimal functioning of your body and aids in internal cleansing—a vital aspect of your yoga training journey. Moreover, we prioritize the availability of filtered water throughout the premises, including the yoga hall and your accommodation, ensuring that you remain adequately hydrated at all times.

Courses We Offer

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Why Yoga in Rishikesh India ?

If you’re seeking a transformative journey for your mind, body, and soul, look no further than the enchanting city of Rishikesh. Nestled in the foothills of the majestic Himalayas, Rishikesh is widely renowned as the “Yoga Capital of the World.” Its serene atmosphere, picturesque landscapes, and rich spiritual heritage make it the perfect destination for yoga enthusiasts and seekers of inner peace.

Unveiling the Essence of Yoga in Rishikesh

Rishikesh has long been revered as a place of profound spiritual significance. It is believed that Lord Vishnu, one of the Hindu deities, left his footprint here. The sacred River Ganges gracefully flows through the city, adding an ethereal charm to the already serene ambiance. This divine combination of spirituality and natural beauty makes Rishikesh an unparalleled destination for those on a yogic path.

A Hub for Authentic Yoga Teachings

One of the key reasons why yoga in Rishikesh stands out is its abundance of authentic yoga schools and ashrams. These institutions attract yoga practitioners from all corners of the globe, seeking to deepen their practice or embark on a transformative yoga teacher training journey. The renowned yoga gurus and experienced instructors in Rishikesh provide comprehensive teachings that cover not only the physical aspects of yoga but also its philosophical and spiritual dimensions.

Immerse Yourself in the Yogic Lifestyle

In Rishikesh, yoga isn’t just a practice confined to the mat; it’s a way of life. As you walk through the streets of this mystical city, you’ll find yourself immersed in a vibrant yogic culture. Vegetarian cafes serving wholesome and nutritious meals, Ayurvedic centers offering rejuvenating therapies, and shops filled with yoga accessories and books adorn the streets. The air is permeated with positive energy and a sense of serenity that can be felt deep within.

Explore the Variety of Yoga Styles

Whether you’re a seasoned practitioner or a beginner, Rishikesh offers a wide array of yoga styles to suit your preferences. Hatha, Ashtanga, Vinyasa, Kundalini, and Iyengar yoga are just a few of the practices you can explore. Each style brings its own unique benefits, helping you strengthen your body, increase flexibility, balance your energy, and cultivate mindfulness. The experienced yoga instructors in Rishikesh will guide you on your journey, ensuring you receive personalized attention and progress at your own pace.

Connect with Like-Minded Souls

Rishikesh attracts a diverse and international community of yoga enthusiasts. As you embark on your yoga journey here, you’ll have the opportunity to connect with like-minded souls from around the world. The supportive and inclusive environment fosters a sense of belonging and provides an enriching space for self-discovery and personal growth. Lifelong friendships are often forged during the shared experiences of yoga retreats, workshops, and satsangs (spiritual gatherings).

Delve into Spiritual Exploration

Beyond the physical aspects of yoga, Rishikesh offers a gateway to explore the depths of spirituality. The city is dotted with ancient temples and ashrams where seekers can immerse themselves in meditation, pranayama (breathing exercises), and self-reflection. The transformative power of these practices, combined with the sacred surroundings, creates an environment conducive to inner exploration and self-realization.

Testimonial

What They’re Saying

A wonderful place for panchakarma, treatments and studies. Very helpfull staff, fulfill the requests, The great cook who explain the rules of ayurvedic meals. The Doctor - full of patience and professionalism. I met wonderful people from all over the world and spent 2 weeks. Thank you very much. Namaste.

Beata Jankowska Customer

This is the best place for your Ayurveda and yog requirement in whole Rishikesh. If you are looking for retreat with good hospitality, you are at right place then. Dr Vinod sir and ma’am are highly experienced and very loving. Dr Vinod sir is knowledgeable and humble person.I highly recommend this place. Must visit once and you will never regret.

Sarita Choudhary Customer

Dr. Vinod, Dr. Neetu and all their staff is truly wonderful. You genuinely feel they want to help you get well and also share their knowledge in all aspects of Ayurveda and Yoga. The centre also in very good conditions, confortable with a great view! Definitely an enriching and great experience it was.

Sebastian MacLean Customer

I stayed here for 10 days and it has been amazing experience under the supervision of Dr.Vinod sir and Dr. Neetu ma'am and the great team. Everyone is humble and friendly. The food given here is Satvik but it is delicious! I totally recommend this place!

Vanshika Bhatnagar Customer

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