200 hour Ayurveda yoga teacher training in Rishikesh India

200 Hour Ayurveda yoga TTC

200 hour Ayurveda yoga teacher training in Rishikesh India is even know as intensive yoga course. Experience and explore the ancient art of yoga from the yog guru in the land of saints and in the city of Yoga capital (Rishikesh). It is based on traditional hatha yoga and ashtanga yoga practices. The 200 hour yoga teacher training course is designed for the new yoga practitioners and for intermediate level. 200-hour yoga teacher training in Rishikesh India, experience an unforgettable, fun-filled life-changing experience.

Our program of 200-hour Ayurveda yoga teacher training in Rishikesh India, is ideal for new or intermediate yoga students who want to experience and learn fundamental yoga in the land of yoga  (Rishikesh).This 4 week’s program is based on traditional Hatha yoga and Ashtanga yoga techniques. At Ayuskama Rishikesh you’ll learn about Indian yoga science with comprehensive knowledge of theoretical as well as practical aspects of yoga. You would deeply understand the practices of Ashtanga yoga, vinyasa yoga, yoga philosophy, anatomy, philosophy, pranayama, breathing exercises, and different types of meditation. If you are willing to learn intensive yoga, you should opt for 200-hour Ayurveda yoga teacher training in Rishikesh India. Rishikesh being the yoga capital of the world, have so many advantages to learn and practice yoga. The reflective surroundings here are something you should experience if you want to have confidence in yoga science and philosophy. This 200-hour yoga teacher training in Rishikesh India is for those enthusiastic who want to make a career by teaching yoga but also want to transform their mind, soul, and body.

We are registered with Yoga Alliance, which is one of the largest and most respected yoga organizations in the world. Click here to check Ayuskama’s registration with Yoga Alliance (USA). Once you complete the 200 hour yoga teacher training in India  at Ayuskama, you will receive a 200-Hour Yoga Teacher Training Certificate issued by Yoga Alliance, (USA).

200-hour Ayurveda yoga teacher training in Rishikesh India (Overview)

Yoga is a difficult subject that takes a lot of discussion, practice, and research to master. If you want to learn yoga professionally, want to maintain flexibility in your postures, and develop your skills, you must practice yoga and asanas. You will learn to combine theoretical and practical approaches to deal with the body and the mind using the philosophical tenets of both yoga and Ayurveda. In addition, your familiarity with Ayurveda’s concepts of nourishment, dinacharya (regular routine), and rutacharya (cyclical routine) equips you with the information necessary to formulate simple lifestyle prescriptions. In Rishikesh, our school is the best option if you’re looking for the best 200-Hour Ayurveda Yoga Teacher Training. If you want to become a licensed Ayurveda Yoga Teacher, this course is ideal for you. Open the doors to a healthy life by completing your 200-hour Ayurveda teacher training with us in India. Our 200-Hour Ayurveda Yoga TTC in Rishikesh is a great combination of both theory and practice, and it is backed by centuries of expertise. This course concentrates on the basics of yoga and Ayurveda and covers a wide range of topics, including pranayama, meditation, Sanskrit terminology, asanas, posture integration, Ayurveda Theories and Practicals, Comparative Anatomy, Yoga Ideology, and Mantras. It is the perfect course for beginners who are new to Ayurveda and Yoga. Our goal is to create an atmosphere that encourages learning and development throughout the complete training. With its one-of-a-kind teaching methods, our 200-hour Ayurveda teacher training course is unparalleled.

200-hour Ayurveda yoga teacher training course syllabus.

With our 200 Hour Yoga Teacher Training In Rishikesh India we will help you to develop the skills to teach yoga asana, and gaining a grounding in the classical yogic tradition. Along with, deepen your spiritual connection to yoga, also open yourself to inner transformation. 200 Hour Yoga Teacher Training In Rishikesh India, syllabus will provide a comprehensive overview of the yogic tradition and philosophy. The 200 Hour Yoga TTC syllabus is curated keeping in mind the requirements of individuals who would like to pursue a career in yoga by becoming a certified yoga teacher in near future. The 200 Hour Yoga TTC syllabus will include the following concepts and subjects.

Yoga Asanas:

An asana is pose or posture of yoga, it is the physical practice of yoga and relates to our body. In Sanskrit word asana means “Seat” specially for yoga or to do meditations. Most of the yoga practitioner’s defines yoga by yoga postures or yoga asana, but yoga asana is all about the physical shape that you practice with your body. With ayuskama’s 200 Hour Yoga Teacher Training in Rishikesh Uttarakhand you will learn about different yoga asanas and how they benefit our physiology under the tutelage of experienced yoga teachers. You will gradually understand the benefits of some of the classic yoga asanas such as Mountain Pose, Chair Pose, Downward Dog Pose, Warrior Pose, Bridge Pose, Corpse Pose and more. You will be also taught variations of these poses so you can modify these yoga asanas for children, elderly people and persons with reduced mobility. All this knowledge is essential, when you will open your own yoga studio to teach 200 Hour Yoga Teacher Training Course in Rishikesh India. As a certified yoga teacher, you must know how a particular yoga asana will help a student. That way, you can create customized yoga training classes and workshops for each individual depending on their needs.

Yoga Philosophy:

A well-rounded 200 Hour Yoga Teacher Training Course in India will include both practical and theoretical aspects of yoga. As a yoga teacher, it’s crucial to be well-versed in the yoga philosophy so you can quell the doubts and questions posed by students. Without understanding the yoga philosophy, it is not possible to do justice to students who have unwavering faith in their yoga teacher.  The yoga philosophy will include concepts like:

  • Objective and meaning of Yoga
  • 4 Paths of Yoga: Jnana, Raja, Bhakti and Karma Yoga
  • 3 Main Nadis:  Ida, Pingla, Sushumna
  • 3 Gunas – Sattva, Rajas, Tamas
  • Karma and Reincarnation
  • 5 Principles of Yogic Practice
  • Atman, Parmataman, Jiva

Yoga Teaching Pedagogy:

There’s a lot of difference between learning yoga for your own benefit and learning yoga to teach others. Therefore, it is essential to understand the yoga teaching pedagogy to provide a great teaching experience to the students. When you will participate in 200 Hour Yoga Teacher Training Course in India at Ayuskama, the first thing you will learn is how to create a proper class environment. The yoga teaching pedagogy will also include the art of instruction, where you will learn how to modulate the tone of voice to encourage and motivate students.


The 200 hour yoga teacher training in India will also include meditation as part of the program. You will come to know the difference between meditation and concentration and learn techniques to reach a higher level of awareness. The program will also include mantra-chanting sessions that facilitate the meditation, which in turn helps to maintain laser-like focus during yoga classes.

Ayurveda Course syllabus include;

Theoretical sessions;

1. Introduction to Ayurveda
Definition Unique features Concept of health Aim

2. History of Ayurveda

3. Branches of Ayurveda

4. History & Philosophy of Ayurveda

5. Basic principles of Ayurveda

Pancha Mahabhuta Concept
Tridosha Concept( vata, pitta. Kapha)
The concept of Sapta Dhatu (Body Elements)
The concept of Mala (Waste Products)
The concept of Srotas (Body Channels)
The concept of Agni (Digestive Fire)
The concept of Koshta (Alimentary Tract)
The concept of Prakruti (Body Constitution)
Concept of Vikurti
The concept of ama(metabolic toxins)
6. Preventive medicine & Health preservation in Ayurveda

7. The concept of Ayurveda nutrition

8. Basic introduction of authentic Panchakarma

9. Common used oil & Herbs

10. Marma therapy.

Practical sessions;

Abhyanga (Ayurvedic Body Massage)
Ayurveda cooking
Marma therapies
Elakizhi (Bolus Bag Massage with Medicinal Leaves)
Podikizhi (Bolus Bag Massage with Medicinal Powders)
Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
Shirodhara (Oil Treatment for the Head)
Thakra Dhara
Katee vasti (Local Treatment for Low Back Pain)
Greeva vasti (Local Treatment for Neck problems)
Janu vasti (Local Treatment for Knee joint Pain)
Herbal Steam Bath
Ayurvedic Feet Massage
Shiro Abhyanga (Traditional Indian Head Massage)
Ayurvedic Face Massage.

Why Yoga as a Career?

Even if you learn yoga at a 200 hour Ayurveda yoga teacher training in Rishikesh India and receive the certificate, it does not guarantee that you will become a successful yoga teacher. Many people think that yoga as a career is easy, but they cannot be farther from the truth. You need to understand the nuances of having yoga as a career and how you can use them to your advantage.

In the 200 hour Ayurveda yoga teacher training in Rishikesh India, you will learn how to set up yoga as a career by setting up a yoga business or a yoga studio. You will also figure out how to avoid common pitfalls and mistakes that prevent you to have a successful yoga business. Apart from that, you will also find out how to land that perfect yoga teacher job.

Ayuskama Ayurveda and Yoga Institute in Rishikesh offers a one-of-a-kind 200 hour Ayurveda yoga teacher training in India. That is because, at the end of the course, you receive not one but TWO training certificates:

200-Hour Yoga Teacher Training (issued by Yoga Alliance, USA)
One-month Ayurveda Course (issued by Ayuskama).

Apart from the high-quality Ayurveda Yoga Teacher Training Course provided by certified yoga teachers and acharyas, you will also receive Ayurveda treatments such as Panchakarma detox treatment and Abhyangam massage. When it comes to Ayurveda philosophy, you will understand the concepts of doshas (vata, pitta, kapha) and sapta dhatu (body elements), mala (waste products), srotas (body channels), agni (digestive fire), koshta (alimentary tract), prakruti (body constitution), and vikruiti and ama (metabolic toxins).

Our 200-Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is a one-of-a-kind course for those students who want to study Ayurveda and Yoga together in a traditional way. The course includes both theory and practical sessions of both Ayurveda and Yoga. The progress of students is overseen by professional and experienced Yoga Gurus and Ayurvedacharyas. This course is perfect for anyone who wants to delve deeper into the ayurvedic and yogic philosophies and become a certified Ayurveda and Yoga teacher. After completion of this course, students will get TWO certificates – one for 200-Hour Yoga Teacher Training in Rishikesh (issued by Yoga Alliance, USA) & another for a one-month Ayurveda course. Once the students complete this course, they will be eligible for RYT 300.


After completing the course you will be get two certificates. One for 200 Hour Ayurveda Yoga Teacher Training course from Yoga Alliance USA and another for Ayurveda course from Ayuskama Ayurveda.


OVERVIEW: Learn Ayurveda and Yoga together with theory and practical sessions. Receive RYT200 Yoga Teacher Certificate issued by Yoga Alliance, USA and also one-month Ayurveda Course certificate issued by Ayuskama.


Course Fee: $1199 (Private Accommodation with Meal)


Course Syllabus:

– Learning different styles of yoga techniques like-traditional Patanjali, Hatha, Astanga Yoga, Kundalini Yoga, Shivananda & Vinyasa, etc

–  Yoga and Ayurveda philosophy (Eight Limbs of Ashtanga Yoga)

– The concept of Pancha Mahabhuta and Tridosha (Vata, Pitta, Kapha)

–  The concept of Sapta Dhatu (Body Elements), Mala (Waste Products), Srotas (Body Channels), Agni (Digestive Fire), Koshta (Alimentary     Tract ), Prakruti (Body Constitution), and Vikuiti and Ama (Metabolic toxins)

–  Benefits of Pranayama and Prana Vata, techniques of breathing, Bandhas, Yogic Shatkriya/Shatkarma (Yogic way for cleaning),         Panchakarma (detoxification technique)

–  Meditation and Mantra recitation

–  Introduction of Chakras, Marma, Kundalini, Nadis, Bandha and Mudras, and their benefits

–  Introduction to Yogic texts such as Hata Yoga Pradipika, Patanjali Yoga Sutra, and Charaka Samhita

–  Nutrition and sattvic diet as per Ayurveda

–  Knowledge of modern anatomy and physiology for Yoga

Course Schedule

7:00 to 8:30 AM
Yoga Asana Class
8:30 to 9:30 AM
Pranayama, Kriya & Mantra Chanting
9:30 to 10:00 AM
10:00 to 11:00 AM
Ayurveda Anatomy & Physiology Class (Monday to Thursday)
11:00 to 12:00 PM
Yoga Philosophy
12:00 to 1:00 PM
Alignment Class of Postures (Asana)
1:00 PM
3:00 to 5:30 PM
Ayurveda Class (Theory & Practical Sessions)
Tea Break
5:30 PM
6:15 to 7:00 PM
7.00 PM
9:00 PM
Lights Off

Note: Class timings are subject to change as per the season. Sunday off.

Including With The Course :

–  Shatkarma accessory (Cleansing techniques),

–  Ayurveda &Yoga course material

–  One notebook,

–  One day out tour to the nearby location

–   Ayurveda pulse diagnostic consultation with our Ayurveda doctor

–  Private room with attached bath

–  Ayurveda & Yogic meals three times a day

–  2- 3-time herbal tea

–  Yoga Alliance certificate

Terms and Conditions: Please Read Carefully

Refund Policy: Deposited fee for any courses & treatments is non-refundable, but it is transferable to another upcoming training course.

Tamsik food like Non veg food, smoking, drinking any form of alcohol is restricted in yoga school. At least 90 % of the attendance of students is compulsory for doing the course.

Important Notes:

We have limited seats available for short-term yoga courses and retreats, therefore, booking in advance is highly recommended.
The daily schedule is subject to change depending on the conditions


If you have any questions related to Registration, Payment, Visa, or any other query about our Ayurveda Yoga teacher training in Rishikesh, please contact us at Ayuskama Ayurveda Rishikesh email: ayuskamarishikesh@gmail.com,

Mob; +91-9917317388 | +91-8445889122

Course Fee: USD 1199 ( private accommodation)

200 hour yoga teacher training program Live Dates 2023 - 24

Course Date Accommodation Fee Registration
1 Jan to 28 Jan 2023
1199 USD
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1 Feb to 26 Feb 2023
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1 Mar to 28 Mar 2023
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1 Apr to 28 Apr 2023
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1 May to 28 May 2023
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1 June to 28 June 2023
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1 July to 28 July 2023
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1 Aug to 28 Aug 2023
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1 Sep to 28 Sep 2023
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1 Oct to 28 Oct 2023
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1 Nov to 28 Nov 2023
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1 Dec to 28 Dec 2023
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Course Date Accommodation Fee Registration
1 Jan to 28 Jan 2024
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1 Feb to 26 Feb 2024
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1 Mar to 28 Mar 2024
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1 Apr to 28 Apr 2024
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1 May to 28 May 2024
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1 June to 28 June 2024
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1 July to 28 July 2024
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1 Aug to 28 Aug 2024
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2 Sep to 29 Sep 2024
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1 Oct to 28 Oct 2024
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1 Nov to 28 Nov 2024
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2 Dec to 29 Dec 2024
1199 USD
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Payment Options

Courses Registration Fees 200 USD + 10 USD Handling Fee

Our PayPal ID is ayuskamarishikesh@gmail.com

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